![]() For more information, view the Stainless Steel Disclaimer found in the Technical References section below. CRL recommends periodic maintenance to help maintain its factory finish. Stainless Steel Advisory: Although Stainless Steel is resistant to corrosion, it is not rust or stain proof. Colors can vary depending on your computer's video card and on how your monitor's color is adjusted. Product images shown are of the actual product or a close representation. Lead with your elbows and keep them above your hands. ![]() Stand up quickly and use this momentum to help you pull your kettlebell up the front of your body and up to your chin. If the exact weight is needed in order to determine shipping costs, and shipping costs are required in order for you to complete your order, please request this prior to submitting your order by contacting CRL Customer Service. Straighten your arm, pull your shoulders down and back, brace your hips, lift your chest, and slightly arch your lower back. Most shipping weights are approximate and have not been verified. SPECIFICATIONS: 3/8" to 3/4" (10 to 19 mm) Thick Tempered Glass, or 1-3/4" (44 mm) Thick Aluminum or Wood Doors CONSTRUCTION: 1-1/4" (32 mm) Diameter 304 Grade Stainless Steel Tubing GLASS FABRICATION: Requires Two 5/8" (16 mm) Diameter Holes NOTE:Ĭlick Here to view Our Single Sided Ladder Pulls in all available sizes and finishes. Maximum spacing of mid-posts is limited to 72" (1.83 m). The face-pull simultaneously works for a shoulder program and to develop the upper back muscles. ![]() The movement should be slow and controlled. Custom Ladder Pulls can be ordered with additional mid-posts for added support. As you pull, separate your hands until the elbows travel slightly behind the back and your hands are to the sides of your head. CRL Straight Style Ladder Pulls come with two mid-posts and fasteners for mounting back-to-back on 3/8" to 3/4" (10 to 19 mm) thick tempered glass, or on 1-3/4" (44 mm) wood or aluminum doors. ![]()
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